Calories Burned Calculator

Estimate calories burned by activity

Select Activity

kg
min

What is Calories Burned Calculator?

The Calories Burned Calculator estimates how many calories you burn during various physical activities. This free tool uses MET values and your body weight to give accurate estimates — all calculations happen privately on your device.

How to use

  1. Select the type of physical activity from the list
  2. Enter your body weight and exercise duration in minutes
  3. See the estimated calories burned displayed instantly

Result

A 70 kg person running for 30 minutes at moderate pace burns approximately 350 calories.

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