Posture Reminder

What is Posture Reminder?

Set an interval and get notified when it's time to sit up straight. Long hours at a desk take a toll on your back and neck, so a regular nudge goes a long way.

How to use

1. Step 1 — Set how often you want to be reminded (e.g., every 20, 30, or 60 minutes).
2. Step 2 — Click Start and grant notification permission when prompted.
3. Step 3 — Receive a gentle reminder each interval to sit up straight and adjust your position.

Result

Working from home, you set a 30-minute interval. Every half hour a notification pops up reminding you to straighten your back and relax your shoulders.

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