Stretch Timer

What is Stretch Timer?

Stretch Timer counts down your stretching and rest intervals with audio cues so you can focus on the movement. Set durations, pick how many rounds, and hit start.

How to use

1. Step 1 — Set your stretch duration (e.g., 30 seconds) and rest period (e.g., 10 seconds).
2. Step 2 — Choose the number of rounds and press 'Start' to begin your stretching routine.
3. Step 3 — Follow the visual countdown and audio cues as the timer alternates between stretch and rest phases.

Result

After sitting at your desk for 2 hours, set up a 5-round routine with 30-second stretches and 10-second rests. The timer guides you through each stretch with clear countdowns and a bell when it's time to switch.

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