What is Yoga Pose Timer?

Yoga Pose Timer helps you maintain yoga poses for precise durations with audio and visual cues. Set custom hold times for each pose in your sequence, and the timer guides you through transitions — ideal for building flexibility, strength, and mindfulness in your practice.

How to use

1. Select a pose from the library or create a custom sequence with your preferred poses and hold durations.
2. Set the hold time for each pose (e.g., 30 seconds for Warrior II, 60 seconds for Pigeon Pose).
3. Press Start to begin — the timer counts down each pose with audio cues for transitions between poses.

Result

Morning stretch sequence: 45s Downward Dog → 30s Warrior I (each side) → 60s Pigeon Pose (each side) → 45s Child's Pose. Total session: 5 minutes 30 seconds.

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